When the summer sun turns your front porch into a frying pan, it’s time to head indoors and make the most of your cool space. Here are five enjoyable ways to stay busy (and sane) when the heat is just too much to handle:

  1. Move Your Body – No need to break a sweat outdoors. Roll out your yoga mat, turn on a YouTube fitness class, or simply dance around your living room. It’s amazing what 15 minutes of movement can do for your mood.
  2. Get Lost in a Book – Whether you love thrillers, romance, or memoirs, nothing beats a good read. Curl up in your favorite chair with an iced tea and let the pages take you somewhere cooler.
  3. Make Some Art – Paint, draw, color, or craft—whatever you like. Creating something with your hands can be calming and rewarding. Plus, it’s a perfect way to spend a quiet afternoon in the A/C.
  4. Write It Out – Journaling, blogging, poetry, or short stories—writing helps process thoughts, emotions, and memories. It’s also a beautiful way to preserve little moments that matter.
  5. Binge Without Guilt – This is your official permission to watch that show you’ve been meaning to start (or finish). Grab a snack, turn down the lights, and enjoy the escape.

When the outdoors feels like an oven, remember there are still plenty of meaningful and fun ways to enjoy your time inside. Stay cool, stay creative, and most importantly—stay hydrated!

Any other ideas?

Eydie

Eydie Avatar

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6 responses to “5 Things to Do Inside When It’s Too Hot Outside”

  1. Glenda Cates Avatar
    Glenda Cates

    When its to hot to get outside here I walk inside and once I’ve finished my son and I play a board game or put a puzzle together.

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    1. Eydie Avatar

      Awwwww… that’s so sweet! Bonding with your son is so important. Keep it up!

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  2. hafong Avatar

    How about cleaning house and decluttering? I know they are no fun but needs doing. I’m reminding myself. The basement is nice and cool.

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    1. Eydie Avatar

      Well, if you look at the word “need”, what do you see and feel? Maybe find something you don’t “have to do” to something you “want to do” in that nice, cool basement.

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  3. Jeanine Byers Avatar
    Jeanine Byers

    Wow! Including mine, this is the third post I have seen that mentioned journaling. Must really be a good idea. :) But all of your ideas were good. I love to dance and stretch and do lymph node movements. Reading, too. Thanks for the glass of tea!

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    1. Eydie Avatar

      Journaling is the number one way to relieve stress. I use it in my grief coaching all the time. But it’s. Not just for grief. Use it anytime you feel overwhelmed. But, you know, blogging is journaling. You’ve been doing it all along.

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